


Wellness Retreats 2025
July 22nd and September 9th, 9:30 am – 4:00 pm at Purusha Retreats,
a calming setting on the edge of Lincoln town, perfect for pressing pause.
Take a day to slow down, breathe deeply, and reconnect — with yourself, with others, and with nature.
Led by two experienced therapists Jordan and Lesley, this nourishing retreat will gently guide you through simple yet powerful practices to regulate your nervous system, reflect on what really matters to you, and experience calm and clarity in a whole new way.


A venue your nervous system approves of!
Purusha retreat is a beautiful setting, offering woodland walks, flower meadows and a lily pad strewn lake in the Lincolnshire Countryside. It provides a peaceful setting for our therapeutic work, and there will be time for being outside in nature, mindful walks and other grounding activities.


What to expect
You’ll spend the day surrounded by nature, immersed in calming and creative
practices like:
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A mindful walk through woodland and meadows
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Group connection exercises (don’t worry — we keep it relaxed and optional!)
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A chef-catered vegetarian lunch shared in the Grub Hub Dome
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Values reflection to help you gain clarity on what’s truly important
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A group Nature Mandala activity — grounding, symbolic, and beautiful
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Soothing visualisations and space to rest, reflect, and just be
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We’ll end the day with a heartfelt circle to gently explore what you’re letting go of and what you’re taking with you.
Meet your Facilitators
Get to know your therapist facilitators, Lesley and Jordan...

Therapist
Lesley Butlin
Lesley has spent 40 years working in the field of Mental Health. Her passion for seeing her clients grow and change using EMDR is legendry. Each week she continues to be amazed at the magical results she sees in her therapy room. Having recently offered individual intensive sessions, she is excited to be working with Jordan in a group setting. Lesley feels honoured to be able to help more people feel confident, happier, less anxious and able to face the difficulties that life throws at us all.

Therapist
Jordan McPhail
Jordan has over 10 years of experience in the mental health field. Her passion for helping others reclaim power over their mental health and wellbeing led her from a career in mental health nursing to therapy practice. EMDR has been a transformative approach that has elevated her ability to support clients in overcoming significant challenges. Jordan continues to be inspired by the profound results her clients achieve through EMDR. Committed to helping as many people thrive as possible, she’s excited to have partnered with Lesley to bring their transformative EMDR Intensive days to more people.
Book Your Place
We’ll gently invite you to switch off your phone, step away from the noise, and come home to yourself. Whether you’re exhausted, stuck in your head, or just in need of space — this is your invitation.
Date: July 22nd and September 9th 2025
Time: 9:30 AM – 4:00 PM
Location: Purusha Retreats, Lincolnshire
Price: £295
We’d love to welcome you.
With warmth,
Jordan & Lesley
P.S. Spaces are limited to keep the day intimate and nurturing. Book soon, select your prefered date and reserve your place!
